Low FODMAP chicken recipe

Low-FODMAP Lemon Herb Chicken with Quinoa & Spinach
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Low-FODMAP Lemon Herb Chicken with Quinoa & Spinach

This Low-FODMAP Lemon Herb Chicken is fresh, light, and easy on your digestion. It’s made with garlic-infused oil (FODMAP-safe!), tender chicken breast, fluffy quinoa, and sautéed spinach — all ready in about 30 minutes and totally IBS-friendly. Why You’ll Love This Recipe Ingredients to make the dish Substitutions & Variations Make Ahead & Storage